太早起不好?!

Rising early in the morning？！

曙光下的美麗花朵 (the flower in the dawn)

Getting out of bed before 5 a.m. might be bad for your health, according to a study in Japan that found early risers have a higher risk of medical conditions that can lead to heart attack and stroke.

日本一項研究發現，在早上五點以前起床對身體不好。太早起的人比較容易成為罹患心臟病及中風的危險群。

English news from The China Post, 2007/9/8, page 8
英文部份選自英文中國郵報2007/9/8,第8版

英文常說 Early to bed and early to rise makes a man healthy, wealthy, and wise.
(早睡早起使人身體健康、富有及聰明)
看來太早起也不行，還是中庸之道，不早也不晚最適合了：）